7 Tips for Picking Up Women at a Bar or Night Club

couple dancing in clubIf you’re like most men, you probably enjoy going to bars and night clubs to meet women. It can be a lot of fun, but it can also be a bit daunting if you don’t know what you’re doing.

In this blog post, we will give you 7 tips for picking up women at bars and night clubs. We’ll cover everything from how to have attractive body language to how to get a woman to come back to your place at the end of the night. So whether you’re just getting started or you’re looking for some additional tips, keep reading!

1. Have attractive body language

Most people know that body language is important when it comes to picking up women. But many don’t know how to use it effectively.

Here are a few guidelines:

  • Stand up straight and keep your shoulders back. This will make you look more confident and dominant.
  • Make eye contact with the women you’re interested in. This shows that you’re confident and interested in her.
  • Smile often. This makes you appear friendly and approachable.
  • Don’t fidget or play with your hair. This makes you look nervous and insecure.
  • Keep your hands to yourself. Don’t touch her without her permission, as this can make her feel uncomfortable.
  • These are just a few tips on how to use body language to pick up women. If you want to learn more, there are plenty of resources in particular I recommend Stealth Attraction which is a video training program all about how to pick up our hot chicks in clubs.

2. Approach women who are alone or with a small group of friends

Approaching women who are alone or in a small group is ideal because it gives you the opportunity to have a one-on-one conversation. If she’s with a friend, you can include them in the conversation and get to know all of them. But if she’s alone, you can really focus on getting to know her and making a connection.

Start with a simple compliment or question about something she’s wearing. If she seems interested in talking, take the conversation further by asking her questions about herself. The key is to be genuine and interested in what she has to say. If you can make a woman laugh, that’s always a good sign.

On a related note, one of the most common mistake that men make when approaching women is to do it with a large group of friends. This can be awkward and intimidating, and will probably only get you rejected.

3. Get the woman’s attention before you start talking to her

The worst thing you could do is try to approach a woman while she has her back turned on you. It’s best if the woman knows what you are doing and can see your face. This will give her the chance to assess you and decide if she’s interested.

So make sure you get her attention first before anything else.

One of the best ways to do this is to make eye contact with her. If she’s looking at you, that’s a good sign that she’s interested. Another way to get her attention is to tap her on the shoulder and say “excuse me” before you start talking to her.

Once you have her attention, the next step is to introduce yourself and start a conversation.

4. Be yourself and don’t try too hard to impress her

It’s better to be honest than to try and impress her, because if she sees through your game, she won’t be interested. Just relax, be yourself, and let the conversation flow naturally.

This is particularly important if you are an older guy trying to pick up on a younger woman. As an older guy you already have a lot of status in a young woman’s eyes, so if she thinks you are trying to impress her that can really weird her out. If this is your situation your best bet is to go after younger women who are especially interested in older men specifically! Yes, they are out there, you can read more about how to spot these young women in this review of Bill Grant’s Ageless program.

5. Use humor and flattery sparingly

Humor and flattery can be great tools for getting what you want, but they can also be dangerous weapons in the hands of a skilled manipulator.

Used sparingly, humor and flattery can make you more likeable and persuasive, but if you overuse them, you’ll just seem insincere and slimy.

Remember, the goal is to get what you want without making the other person feel uncomfortable or manipulated. If you can do that, you’re well on your way to becoming a master manipulator!

Hahahahahahaha! But seriously, these are powerful tools, so be sure to use them with only the purest of intentions.

6. Don’t spend the whole night talking to her

When you meet a woman that you’re interested in you may feel tempted to spend the entire night gabbing away. However in many instances you are better off just giving her a taste of who you are, and what you are about, and then exchanging contact information with her, before going about your business.

This way you don’t come across as some desperate dude with no life who has nothing else to do but talk to her. It also creates a little bit of mystery as she will say “I wonder where he’s going I wonder if he’s going to call me”, and so forth.

The only caveat is in situations where it seems like she’s REALLY into you, and you are getting the impression that she might like to come home with you for some hanky-panky. In those cases, then sure, hang out with her for a bit and see if she feels like stopping by your place for a nightcap.

7. Ask for her phone number or invite her back to your place at the end of the night

As we just discussed, this is the final step to picking up on a chick at your local watering hole or night club. You need to be clear on what your goal is and then work towards that goal rather than simply flying blind.

So assuming that you hit it off with the young lady you are talking to, be sure to follow through so that you can move things forward.

There is absolutely no reason to be shy about asking for what you want, so be sure to communicate this to her. Let her know that you’d like to either get her phone number so you can make plans at a later time, or see if she feels like adjourning to a more comfortable venue such as your place or hers…

From there, just remember to continue being a gentleman and hopefully you will have a new female companion who will bring a great deal of happiness and love into your life.

Hopefully these tips will help you the next time you’re out trying to meet women. Remember, the most important thing is to just have fun and be yourself. If you do that, you’re sure to meet someone special. Good luck!

Clover7 Nutritionals ‘GRS Ultra’ Cell Defense Review

older couple smilingHi there, and welcome to our review of GRS Ultra the popular “immune boosting supplement” from Clover7 Nutritionals.

GRS Ultra has become extremely popular among dietary supplement consumers especially as the topic of boosting one’s immune function has skyrocketed since 2021 with the pandemic and so forth.

The idea behind this sort of supplement is that it provides nutrients that can help to support your immune system, so that your immune system can work more effectively to protect you from all sorts of infections and diseases, and help you to have a longer happier life…

That said, we wanted to take a look and see if this formula lives up to the companies claims…

Why Is It Important To Have A Healthy Immune System?

It is essential to maintain the health of your immune system, as it is a major determinant of your overall health. Free radicals can damage your body from the inside, compromising your immunity. These toxins also lead to the onset of many diseases, such as cancer and heart disease. 

A strong immune system is also important because it helps your body fight off infections. If your immune system is weak, you are more likely to get sick. A healthy immune system can also help you recover from illness faster. There are many things you can do to help keep your immune system strong, including eating healthy foods, getting enough exercise, and getting enough sleep. You can also boost your immune system by getting regular vaccinations.

In addition, supplementing one’s diet with hard to find nutrients like those found in GRS ultra cute also help support a healthy immune system.

GRS Ultra Ingredients

The main ingredients in GRS Ultra are glutathione, selenium, and N-acetyl cysteine (NAC).

Glutathione is a powerful antioxidant that helps protect the body from damage caused by free radicals. Selenium is a mineral that plays a role in antioxidant defense, and NAC is a precursor to glutathione.

The manufacturers of GRS Ultra claim that the combination of these ingredients can help improve your overall health, boost your immune system, fight inflammation, and protect your cells from damage.

There is an increasing earlier increase soon body of scientific evidence showing that glutathione, selenium, and NAC offer impressive range of health benefits. And well some of the research is in the early stages, GRS ultra customers seem quite impressed with the supplement. Certainly, once more studies confirm these potential benefits this supplement will only continue to grow in popularity.

GRS Ultra Benefits

  • The ingredients in GRS Ultra work in concert to promote health by improving your body’s resistance to bacteria and other microbes. 
  • The ingredients in GRS Ultra are believed to help improve your energy levels so you can achieve your goals.
  • It is believed that this supplement can help slow-down the aging process by helping to reduce the number of harmful bacteria and free radicals in the body. 
  • GRS Ultra contains high quality ingredients, has numerous positive customer reviews and a money-back guarantee. 

This supplement also boosts your body’s production of Glutathione. This substance is essential for the prevention of many illnesses. It is one of the most important discoveries of our time and some believe it is the best way to stay healthy and fit for the rest of your life. 

Although aging is a natural process, it comes with many compromises for the body. For instance, a youthful body can produce certain chemicals and hormones. Older bodies do not have these same defenses. As a result, your immune system and sex drive may suffer. GRS Ultra can help support the immune system which is responsible for repairing the cells in your body, allowing you to live a long and healthy life. 

GRS Ultra Safety Precautions

GRS Ultra is safe for most people, but it should be discussed with a doctor before you start taking it.

Where To Get GRS Ultra?

You can only order GRS Ultra online on the company’s official website. GRS Ultra is not available on Amazon, GNC or from any local health food store. So be sure that you only order from the official website so that you do not end up with some counterfeit product!

The company’s website is easy to navigate and is backed by a 365-day money-back guarantee. This means that you can use the product for a year without worrying about the quality. You can even save money on shipping costs by purchasing in bulk.

You can get GRS Ultra right now through the link below and feel confident that you are getting the real thing at the lowest price available, Directly from the manufacture.

Click here to order your supply of GRS Ultra – Special Limited Time Discount!

Tips For Men: Getting Six-Pack Abs After 40

man with absMost men, regardless of age, are confused about what they need to do to get in shape. This is particularly true among older (40+) men looking to get that coveted “shredded” look where their ab muscles are clearly defined and basically fat free. This well defined look is commonly referred to as “having 6-pack abs” or “having a ripped 6 pack”.

Why all the confusion? Well, there have been countless TV infomercials and the like which have tricked guys into thinking that simple by watching some DVDs and jumping around in their living rooms that they can get get all ripped up, so that is definitely a factor. Then there are also tons of ads for different fat burning supplements, and other types of nutritional supplements that promise to assist in weight loss and muscle development. Between the pills, powders, potions and over-hyped exercise programs, there is no wonder why so many are unsure about what it truly takes to get visible abs.

Also, a lot of older guys are still under the impression that they can target the fat on their abs and blast it off by doing sit-up and exercises like that which focus squarely on the abs. If you are still under this impression then I am sorry to break it to you, but exercise programs that are limited to abdominal crunches and sit-ups are not likely to get you the abs that you want. Sure, these exercises can potentially strengthen your core, and you may succeed in tightening your abdomen a bit but don’t count on such a limited type of work out to give you the six-pack that you are after.

Before I go on I should state that I am not a doctor of health professional, that nothing on this website should be taken as medical or health advice (or advice of any kind) and that you should always consult with your doctor or another qualified health professional if you believe you have a health issue. As be sure to consult a doctor before starting or stopping any medication, supplementation regime, diet or exercise plan. With that out of the way let’s continue…

As I see it, the only sure-fire way to get six-pack abs requires a mix of several regimens (that you need to discuss with a doctor before trying). What are these regimes? Here’s a brief overview:

First – You have to cut down on your calorie intake to lose unsightly fat. The idea being to create a caloric deficit that will force your body to burn fat for energy.

Second – You have to eat the right type of food to give you energy for your work-outs, and the nutritional building blocks to develop muscle, particularly in the abdominal region.

Third – You have to get a good deal of intense exercise. If you want to get six-pack abs, you have to work hard for them. Sorry to break it to you, but you will have to spend multiple hours every week doing exercises like cardio training and weight lifting that will boost your metabolism and reduce fat every where on your body, including your abdominal region. Yes, you read that correctly, in order to get a 6 pack you will need to include an aerobic routine to lose weight and fat, and weight training for muscle development.

Finally while it pays to get a personal trainer, especially in the beginning to get you on the right track, this is not necessary if you can’t afford it. While a good trainer can potentially design a program of exercises for you at specifically target your abs the sad truth is that many trainers don’t really know as much as they think they do, and can end up actually up just adding to your confusion. Instead you may want to seek out a “six-pack expert” to help you get all your duck in a row when it comes to your abdominals.





How To Pick The Best Athletic Shoes For Dudes

althletic guy boxingFinding the best athletic shoes can be tough for a guy, but it can also be one of the best things that you can do, not only your foot health but also your performance. The key to finding the best shoes is going to come down to several factors. After all there are a tons of different options out there, and the quality can range very widely. Considering how much a new pair of athletic shoes can cost these days it certainly makes sense to invest wisely and make sure that you get a pair that will serve you well for as long of a time as possible. Below, we will go over some of the main factors that I have identified that I feel will give you the best idea of what to get. I think you should strongly consider these things when you  go into the marketplace looking for some new kicks.

How To Go About Finding The Best Athletic Shoes For A Man:

1. Ask yourself what you want the shoes for exactly…

The first thing that you are going to want to do is determine what you need the shoes for. Are the shoes going to be for running primarily? Are the shoes going to be for basketball? Are you getting the shoes for cross training purposes? Or do you simply need versatile shoes that are going to be able to be comfort and work well in a variety of scenarios?

This is the main thing that you are going to want to figure out because you need to know what kind of athletic shoes you should be looking at. Depending on what you are going to be using the shoes for, you will find that the various types will suit needs much better than others. For instance, if you are looking for shoes to play basketball, you will want to opt for basketball shoes which typically have much more ankle support than say running shoes.

2. Are they comfortable?

Another thing that you are going to want to do is make sure that you find a good pair of shoes that are comfortable. Whenever you are looking for any kind of shoes whether you are talking athletic or not, you want to make sure that they are as comfortable as you want them to be. Comfort is very important when looking and considering shoes because you are going to be wearing them a lot. This will likely require you to at the very least try them on.

3. Ask yourself – is this brand known for reliability?

Another thing that you are going to want to do is make sure that you purchase your shoes from a brand that knows what they are doing. You want to buy your shoes from a brand that is well known for making solid shoes in your respective category whether you are looking for running shoes and/or basketball shoes. Also, you want to be sure that the brand has a good warranty in place in case anything happens to your shoes while you are wearing and/or using them. A good brand will always have a solid warranty on their athletic shoes. If you haven’t got a lot of experience wearing different brands of athletic shoes then you might want to ask one of the guys who works in the shoe store who seems athletic. Or in the case that you are buying online then you should just read the reviews on Amazon or a site like that.

How To Pick Out The Best Home Exercise Equipment

Man and woman exercising togetherAs we all know, working out at home has a lot of attractive advantages. For one, you are going to be able to effectively save a lot of time in the long run. Not only are you going to be able to work out for a longer period of time, but you are also going to be able to work out a lot harder because you donít have to travel to and from the gym.

That said, if you are considering exercising at home, you will need to be sure that you find the right kind of equipment for your needs. In this article, we will be going over some of the top things that you should consider when you are looking for the best home exercise gear.

Tips For Finding The Best Exercise Equipment:

1. Think about what kind of workouts you want to do from home.

The first thing that you are going to want to do is look at what type of workouts you want to start doing in the convenience of your own home. You want to make sure that you are investing in equipment that you are going to be able to actually utilize the way that you want to. Be sure to check out the equipment thoroughly before you buy to ensure that the equipment can perform the workouts you intend on performing. Once you start looking you should be able to easily find the right piece of equipment for your needs.

2. Measure your workout area.

Another important thing to consider when you are attempting to find a nice piece of equipment to purchase is the size of the equipment. You want to make sure that you are choosing equipment that is the right size because you are going to be placing it somewhere in your home, and you want to be sure that it fits. You might even want to find equipment that is going to be relatively easy to tuck away in case you need to when you are not using it. Therefore, portability might come into play.

3. Pick a trusted brand.

Another thing that you should always look at and consider when investing in workout equipment is the brand in question. The brand is something that you are going to want to consider looking at because you want to make sure that you are able to find a brand that has a good track record and a great warranty in place. When dealing with something with a lot of moving parts, there are a lot of areas for the equipment to fail and/or stop working. Therefore, you want to be sure that you are completely covered with the manufacturers warranty. One good way to investigate a brand is to ask people you know who may have experience buying that brand. You can also look it up on Facebook and try to find some reviews.